Simple Spring Recipe: Mint & Pea Soup

Simple Spring Recipe Soup

Whip up this simple spring soup recipe tonight.

While the winter weather fades into the background, Minnesotans are enjoying warmer weather and longer days. Even so, there is still a spring chill in the air that calls for warming, but refreshingly light, dishes. This mint and pea soup hits the spot!

Perfect for dinners, lunches, and saving for leftovers, check out this easy recipe for mint and pea soup!


  • 2 teaspoons good quality vegetable oil
  • 1 white onion, finely chopped or diced
  • 800g baking potatoes, peeled and diced into small pieces
  • 1-litre vegetable stock
  • 350g frozen or fresh peas
  • Handful fresh mint, roughly chopped or ripped


  1. Begin by heating the vegetable oil in a large, thick-bottomed saucepan. Add the diced onion, cover the pan and sweat the onion for five minutes until it softens and turns golden.
  2. Add the potatoes and the stock to the cooked onion. Bring the whole lot up to boiling point then turn down the heat and cover the pan again.  Gently simmer for 20 minutes until the potatoes are tender and falling apart.
  3. Add the peas and the fresh mint and cook for a further five minutes, stirring frequently.
  4. Using a slotted spoon, remove roughly a quarter of the vegetables from the pan and place on the side. Blend the remaining soup using a blender or in a food processor until smooth.
  5. Stir the reserved vegetables into the soup, season to taste. Return to a low heat for a few minutes until piping hot.

From the team at Mayer Insurance, we hope that you enjoy this refreshing dish this spring! For all of your insurance needs this season, visit us today.